Q. How has FITCAMP 180 impacted / changed your life?
A. Well, my life has been completely changed here! On a personal note, I got sober almost 19 years ago. And I noticed that when I stopped using alcohol I turned to food a lot for stress relief. I also quit smoking ten years ago. You would think the hardest thing to get under control would have been the alcohol or the smoking. But it seems for me that the longest struggle I have had has been with the food and the weight issues. This is the first place I have found that has offered me a solution to that and it has completely changed my life! With the type of workouts that they do, and the environment that they create here, plus the nutrition workshops in the weight-loss challenges – I’ve been able to tackle and accomplish that last piece of my personal recovery … which is the physical.